If My Hips Could Talk! w/ Sonali Sadequee
If My Hips Could Talk! w/ Sonali Sadequee
Amongst the hundreds of things that yoga can teach us, it can also teach us how to tap into, harness, release, and balance the sexual energies of our bodies through exploring our hips. Hips and the pelvic region of the body is most associated with sexuality. Energy blockages in this area of the body can contribute to tight hips and tight leg muscles, such as hamstrings. Therefore, in this workshop, we will learn how to open our hips so that we may release tension and blockages while creating space for grounded sexual energy to flow more freely. You will also be introduced to yogic practices that enhance your body awareness and uplifts your mood so that you may enjoy your sexual experiences more. This workshop is made for up to 6 people.
Get intimate with yoga today!
My Hips Want Your Hips: A Partner Yoga workshop
Partner yoga is a super fun way to take your individual yoga practice to a whole new dimension because PY necessitates closeness and intimacy, fast! Partner yoga teaches us how to move from our individual selves into the realm of relationship. In this workshop, you will be introduced to partner poses that help awaken your sexual and overall potential through the integration of universal principles such as compassion, communication, trust, balance and creativity. We will harness these principles as we dive into exploring how we bring these principles into our relationships and sexuality with our partner/s. This workshop is made for up to 3 couples.