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	<title>Velvet Lips &#187; sexual identity</title>
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	<description>Bringing Sexy Back to Sex Education</description>
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	<itunes:summary>With Velvet Lips ON AIR, we will be answering your questions, giving you tips on (what else?) improving your sex life and featuring new and exciting guests who specialize around various subjects.  We want to always bring you the latest and greatest around sexuality, so be sure to listen in on every 3rd Sunday.

Velvet Lips ON AIR is going to continue to bring sexy back to sex education and gear you up to be the best lover you can be!</itunes:summary>
	<itunes:author>Velvet Lips</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
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	<itunes:subtitle>Velvet Lips ON AIR</itunes:subtitle>
	<itunes:keywords>sexuality, sexuality education, sex education, velvet lips, sexological bodywork, seduction, marla renee stewart, healthy sexuality</itunes:keywords>
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		<title>Sex, Gender, Gender Identity, &amp; Sexual Orientation: A Simplified Guide</title>
		<link>http://velvetlipsllc.com/sex-gender-gender-identity-sexual-orientation-a-simplified-guide/</link>
		<comments>http://velvetlipsllc.com/sex-gender-gender-identity-sexual-orientation-a-simplified-guide/#comments</comments>
		<pubDate>Wed, 02 Oct 2019 19:45:04 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[gender identity]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[intersex]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sexual identity]]></category>
		<category><![CDATA[sexual orientation]]></category>

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		<description><![CDATA[“There are only two genders, male and female. I don’t know what the fuss is about. You can only be in one [category] or the other.” -An ignorant person Last week, I came across a Facebook post in a group that said that gender is...]]></description>
				<content:encoded><![CDATA[<p><em>“There are only two genders, male and female. I don’t know what the fuss is about. You can only be in one [category] or the other.”</em> -An ignorant person</p>
<p>Last week, I came across a Facebook post in a group that said that gender is dependent on someone’s genitals.  As you can imagine, that horrified me because I teach this every semester to my students at the university, and to actually know that some grown people didn’t know the difference shocked me, AND didn’t shock me at the same time.  As a person who is in the sexuality field, it’s vital that we know the differences between these things, and most of all, that we teach others what the differences are between these things.</p>
<p>At the same time, my wife went through a job training and she told me that she wished that I was there because someone had said something that she knew was way off.  The person, who was above her in rank, stated, “There are only two genders, male and female. I don’t know what the fuss is about. You can only be in one or the other.”</p>
<p>There are so many things wrong with this sentence, so I’m going to break things down, as simply as I can.  For more detailed information and see how you would fill out your gender chart you can go <a href="http://www.transstudent.org/gender/">HERE</a>.</p>
<p><span style="color: #ff6600; font-size: 14pt;"><strong>SEX</strong> </span>refers to female (XX with vagina/vulva), male (XY with penis), or intersex (varieties of chromosomal and physical differences).  Intersex folks have a variety of sex characteristics, but for the<img class=" wp-image-3901 alignright" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2019/10/genderunicorn1-1024x791.jpg" alt="genderunicorn1" width="654" height="505" /> most part, there are over 17 types of intersex people and it occurs pretty often (between 1 and 1500 to 2000 births). More information can be found <a href="http://www.isna.org/faq/frequency">HERE</a>. Sex is biological, but can also be physical because of how we have socially constructed what determines female or male.</p>
<p>A lot of people mix up <strong>SEX</strong> with <strong>GENDER</strong> or <strong>GENDER IDENTITY</strong>.  <span style="color: #ff6600; font-size: 14pt;"><strong>GENDER IDENTITY</strong></span> has to do with whether or someone identifies as a girl, boy, child, woman, man, trans, non-binary, etc.  It’s an identity and it’s the labels that we use for ourselves.  Just because someone has a vagina, it doesn’t mean that they identify as a woman.  They might identify as a man, non-binary, trans, etc.  These are the labels they put on themselves and so you should respect that label, whether you agree with it or not.  How would you like someone telling you who you are and how you should identify?  I’m sure you wouldn’t like it.</p>
<p><span style="color: #ff6600; font-size: 14pt;"><strong>GENDER</strong> </span>is a spectrum of femininity and masculinity.  Some of us, including myself, love the polarity of gender or the mixing of gender, and it is often found in our <span style="color: #ff6600; font-size: 14pt;"><strong>GENDER PRESENTATION</strong></span>.  Do you dress feminine or masculine or a mix of both?  As a society, we’ve decided that certain types of clothing is feminine and masculine (usually in girls/boys and woman/man sections in the clothing store).  Although our presentation is the way that we show people our gender and/or gender identity, we are often inundated with gendered stereotypes of how we should act and behave according to our femininity and masculinity.</p>
<p><span style="color: #ff6600; font-size: 14pt;"><strong>SEXUAL ORIENTATION/IDENTITIES</strong></span> can refer to who we are physically and/or emotionally attracted to and/or how we behave sexually.  There are many sexual orientations and many orientations fall under certain sexuality umbrellas.  Traditionally, we have had heterosexual, lesbian/gay, and bisexual identities.  However, there are identities such as queer (non-normative), asexual (lack of sexual attraction [not behavior]), and other identities that involve having consensual sex with a person that are dependent on emotions, intelligence, etc. You can have as many sexual identities as you see fit; no one else can tell you what your sexual orientation or identity is.</p>
<p>Now that I’ve armed you with some real information, it’s important to note that we can and we can’t make assumptions about how people live their lives and how they identify.  Should we assume?  No.  Do we assume?  Yes.  However, it’s best to get folks pronouns (she/he/they/their name/etc.) if you’re going to be talking about them and not to them.</p>
<p>As some of you have probably noticed, I never say “woman” or “man” unless I actually mean it.  Most of our characteristics are a blend of femininity and masculinity, so for me, it’s important that someone can always see themselves in my writing and when I’m giving advice, regardless of the genitalia you have (unless I’m talking about your genitalia).  Most of the time when I’m talking about genitalia, I refer to people as “folks who have vaginas” or “folks who have penises” so that it doesn’t alienate folks who want to learn about genital stuff.</p>
<p>Regardless, be conscious about the differences between all of these things.  Most of all, if we can withhold judgment and take people as they are, we’d be a better society that is tolerant and accepting and not xenophobic.  When we all accept that we have more similarities than differences, we can come to a good place and understand each other better.</p>
<p>Cheers to your sexual success!</p>
<p>P.S. I did a quick video experimenting with the lightboard at the university, so if you need a visual, you can check it out <a href="http://cidmedia.clayton.edu/COAS/lightboard_sex_gender_identity_sexuality_-_20161111_090053_7.html">HERE</a>.  Remember, there have been many more changes since I did this in January 2016, so please forgive the outdated information and order in which this was done.</p>
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		<title>5 Ways to Improve Your Sexual Relationship(s)</title>
		<link>http://velvetlipsllc.com/5-ways-to-improve-your-sexual-relationships/</link>
		<comments>http://velvetlipsllc.com/5-ways-to-improve-your-sexual-relationships/#comments</comments>
		<pubDate>Wed, 05 Feb 2014 23:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sexual attitude]]></category>
		<category><![CDATA[sexual identity]]></category>

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		<description><![CDATA[Over the course of the years, I’ve learned that many couples (and single folks, too) have a hard time realizing their own sexual identity. For those who work around sexuality, it can be easier, but at the same time, they can also struggle with their...]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Corbel; font-size: 19px;">Over the course of the years, I’ve learned that many couples (and single folks, too) have a hard time realizing their own sexual identity. For those who work around sexuality, it can be easier, but at the same time, they can also struggle with their concerns surrounding their own sexuality. Many times we fault the lack of knowledge surrounding our own sexuality is due to communication issues, but what we don’t realize is that it’s the kind of communication that is needed to sustain a fulfilling sexual (and non-sexual) relationship. Here are some key ways to help your growth as a sexual being:</span><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Corbel; font-size: 19px;">​</span><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Elsie; font-size: 19px;"><span style="color: #ff9900;">1)</span> </span><span style="color: #4a86e8; font-size: 19px;"><b><span style="font-family: Elsie;">Define your sexual (relationship) identity.</span><span style="font-family: Corbel;"> </span></b></span><span style="font-family: Corbel; font-size: 19px;">This is not an easy task. This means asking yourself (and whomever you are in a relationship with) questions like “What does ‘having good sex’ mean to you?” “How many times a week should I/we have sex?” “Do you expect to talk openly of your sexual wants, dislikes, joys, comfort, ideas?” These are just some of the questions that are necessary to define what you want your sex life to look like. Flushing these all out will get rid of a lot of problems because you’ve already discussed them.</span><br style="color: #efefef; font-size: 19px;" /><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Corbel; font-size: 19px;">​</span><span style="color: #efefef; font-family: Elsie; font-size: 19px;"><span style="color: #ff9900;">2)</span> <b><span style="color: #4a86e8;">Try to be open and make an effort to learn something new.</span></b></span><span style="font-family: Corbel; font-size: 19px;"> A lot of people think that they are great in bed, and although this could be true, there’s always something new to learn and experience. Our world is full of new sexual possibilities each and every day, so there is no reason why you shouldn’t make the effort. If you want a great sex life, make it a great sex life and find something new that you could contribute to your own understanding of sexuality that can be easily shared with a lover.</span><br style="color: #efefef; font-size: 19px;" /><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Elsie; font-size: 19px;"><span style="color: #ff9900;">​3)</span> <span style="color: #4a86e8; font-weight: bold;">Manage your intimacy.</span></span><span style="font-family: Corbel; font-size: 19px;"><span style="color: #efefef;"> </span>It’s a fact that some of us liked to be touched and some of us do not like to be touched. If you know yourself, you can manage your intimate time while still giving your lover something that they need. When both people like to touch, this is an easy task because you can touch or be touched all you want. However, when there is one person in the relationship that doesn’t receive much feeling from touch (by their own perception of themselves), it can be pretty difficult to build intimacy. Here’s some good touching advice: make it a rule to hug for at least 20 seconds a day (it’s a long hug or several hugs) and if you have a lover, always greet them or leave them with a meaningful and intentional kiss. This helps to sustain emotional and physical intimacy which are highly valued in most relationships.</span><br style="color: #efefef; font-size: 19px;" /><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Corbel; font-size: 19px;">​</span><span style="color: #efefef; font-family: Corbel; font-size: 19px;"><span style="color: #ff9900;">4)</span> </span><span style="color: #4a86e8; font-size: 19px;"><span style="font-family: Elsie;"><b>Know your states of arousal.</b></span><span style="font-family: Corbel;"> </span></span><span style="font-family: Corbel; font-size: 19px;">From low arousal activities to high arousal activities, you should know what turns you on and could get you to a point of orgasm. When you know these things, you can manage your sexual energy in ways that are helpful to you. For instance, say you see something or something you think of turns you on in an instant and you’re somewhere where you can’t relieve that sexual pressure or orgasm. You can try to do other activities that have no or little arousal levels to bring you down where you aren’t thinking about how your genitals are feeling. Maybe it’s a water cooler conversation or doing a few push-ups. Whatever it is, knowing WHAT it is, is the most important aspect of arousal.</span><br />
<span style="color: #efefef; font-family: Elsie; font-size: 19px;"><br />
</span><span style="color: #efefef; font-family: Elsie; font-size: 19px;">​<span style="color: #ff9900;">5)</span> </span><span style="color: #4a86e8; font-size: 19px;"><span style="font-family: Elsie;"><span style="font-weight: bold;">Lead an exemplary life.</span></span> </span><span style="font-family: Corbel; font-size: 19px;">Being a great example and sexual role model for your lovers will only help them to become better lovers themselves. When someone sees that you are doing something to make your life more exciting, they may try to chime in and contribute as well. When you become a catalyst for sexual understanding, it helps people to be at ease with you and express desires that they might not have thought about. In return, they can also help you to learn something about yourself as well. In addition, when you lead an exemplary life, you know ways to take care of yourself and that’s one of the most important things you can do to have a healthy, sustainable sexual relationship. </span></p>
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