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	<title>Velvet Lips &#187; Empowering</title>
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	<description>Bringing Sexy Back to Sex Education</description>
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	<itunes:summary>With Velvet Lips ON AIR, we will be answering your questions, giving you tips on (what else?) improving your sex life and featuring new and exciting guests who specialize around various subjects.  We want to always bring you the latest and greatest around sexuality, so be sure to listen in on every 3rd Sunday.

Velvet Lips ON AIR is going to continue to bring sexy back to sex education and gear you up to be the best lover you can be!</itunes:summary>
	<itunes:author>Velvet Lips</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
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		<itunes:name>Velvet Lips</itunes:name>
		<itunes:email>marla@velvetlipsllc.com</itunes:email>
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	<managingEditor>marla@velvetlipsllc.com (Velvet Lips)</managingEditor>
	<itunes:subtitle>Velvet Lips ON AIR</itunes:subtitle>
	<itunes:keywords>sexuality, sexuality education, sex education, velvet lips, sexological bodywork, seduction, marla renee stewart, healthy sexuality</itunes:keywords>
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		<title>7 Ways to Cherish Your Vagina</title>
		<link>http://velvetlipsllc.com/7-ways-to-cherish-your-vagina/</link>
		<comments>http://velvetlipsllc.com/7-ways-to-cherish-your-vagina/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 07:15:00 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[Empowering]]></category>
		<category><![CDATA[sex education]]></category>
		<category><![CDATA[sexucation]]></category>
		<category><![CDATA[vagina]]></category>

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		<description><![CDATA[When I was growing up, my mom called it my “kitty kat.”  I had to make sure that I took good care of my “kitty kat” and that I had to protect my “kitty kat” from any strangers who tried to come near her.  If...]]></description>
				<content:encoded><![CDATA[<div>When I was growing up, my mom called it my “kitty kat.”  I had to make sure that I took good care of my “kitty kat” and that I had to protect my “kitty kat” from any strangers who tried to come near her.  If there was anyone who touched my “kitty kat,” it was to be immediately reported to my mom, no matter who it was.  I loved my mom for this because she helped me to cherish my vulva and vagina and taught me that I had to love my “kitty kat” by taking good care of her.</div>
<div></div>
<div>Now that I’m older, I realize that it’s even more important for us to cherish our vulvas and vaginas.  We are plagued with many more stresses than we had as kids and our bodies constantly go through changes that adversely affect our vaginas and vulvas.  At times, our vaginas may become more sensitive.  We might be more susceptible to Bacterial Vaginosis (BV) and Yeast Infections because our PH balances may become off.  Our vaginas become sensitive to the touch when we’re ovulating or on our period, which helps us ignite our sexual energy.</div>
<div>
With that said, I think it’s very important for us to cherish our genitals all the time and there are several ways to do this:</div>
<div></div>
<div>1)  KNOW her.  Make sure you know all the parts of her.  She will appreciate it.  Be able to look at and point out your inner and outer lips, clitoris, urethral opening, G-spot, perineum, and anus.  The more you know about her, the better you will be at exploring her.</div>
<div></div>
<div>2)  PERSONIFY her.  You can give her a name or just refer to her as she/her.  I encourage you to say “my vagina,” “my pussy,” “my va-jay-jay,” “my yoni,” or anything else you want to call it, as long as it’s preceded by “my.”  Stay away from names like “it,” “down there,” or anything that keeps you from connecting to your genitals.  You want to be one with them because the better you treat her, the better she will be to you!</div>
<div></div>
<div>3)  LOOK at her.  At least once a week, you should look at your vulva to see what’s happening with her.  Is her hair growing too wildly and need grooming?  Does she have any idiosyncrasies like pimples, ingrown hairs, or symptoms of infections?  Check her out often to make sure she’s taken care of.  If she looks good, she feels good, and she will treat you good.</div>
<div></div>
<div>4)  CLEAN her.  I know this seems obvious, but sometimes it’s not.  Although “ho baths” and baby wipes help to clean her, she really needs to have a bath or shower at least once a day.  Make sure you get in all the little crevices between the lips and under the clitoral hood on the vulva.  Your vagina cleanses herself naturally, so no need for douches (unless there’s an idiosyncrasy that requires it).  Women’s clean, natural scents can be erotic and smells trigger memories; so make sure she smells wonderful!</div>
<div></div>
<div>5)  STIMULATE her.  You can stimulate her in a few ways: 1) purposefully masturbate and/or bring her to orgasm, 2) read or visualize something sexual that wakes her up, 3) Kegel exercises, and/or 4) have someone else touch her and cherish her.  Stimulating her helps you to relieve stress and releases pheromones, which allows you to feel good and attract people.</div>
<div></div>
<div>6)  DISCIPLINE her.  I know this sounds harsh, but your vagina will thank you for disciplining her.  Sometimes she likes to be greedy, but remember that overstimulation and acidic environments (too many acidic foods) are bad for her.  However, don’t discipline her so much that you become neglectful.  She needs to be loved and taken care of to the fullest of your capabilities.</div>
<div></div>
<div>7)  PROTECT her.  With your vagina, you want to always make sure that you protect her from sexually transmitted diseases/infections, by using condoms, latex gloves and open communication with your lover(s).  With your vulva, you always want to make sure you protect her by using latex barriers for oral or vagina-vagina contact and use open communication to the best of your ability.</div>
<div></div>
<div>The better you take care of your vagina, the better she will be to you and not cause you any problems.  Cherish her and love her and make sure that whoever wants to be near her that they love and cherish her too!</div>
<div></div>
<div>Xoxo, marla</div>
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		<title>Why Velvet Lips are Personal &amp; Political</title>
		<link>http://velvetlipsllc.com/why-velvet-lips-are-personal-political/</link>
		<comments>http://velvetlipsllc.com/why-velvet-lips-are-personal-political/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 00:34:14 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[Bodywork]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Empowering]]></category>
		<category><![CDATA[Human Sexuality]]></category>
		<category><![CDATA[Lips]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Political]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Sexological]]></category>
		<category><![CDATA[Somatic therapy]]></category>
		<category><![CDATA[Velvet]]></category>

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		<description><![CDATA[It all started when I was in the second grade.  My mom was teaching me sex education because she didn’t want me to become a teenage mother like herself and go through what she went through.  I never thought anything of it, especially because she...]]></description>
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<p>&nbsp;</p>
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<p><a rel="nofollow" href="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/03/biophoto.jpg" rel="videogall"><img title="" class="alignnone size-full wp-image-1586" alt="biophoto" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/03/biophoto.jpg" width="226" height="320" /></a></p>
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<p>&nbsp;</p>
</div></div></div>It all started when I was in the second grade.  My mom was teaching me sex education because she didn’t want me to become a teenage mother like herself and go through what she went through.  I never thought anything of it, especially because she talked about it every year.</p>
<p>When I started my period at 13, the pressure was turning up and she often said, “If you need to go to the doctor about anything, I will take you; no questions asked.”  Although it was comforting, I knew it wasn’t true.  My mom is nosy enough, but I was just happy that she wasn’t overbearing.  Then I turned 16.</p>
<p>With my first boyfriend in tow, again, she gave me a life lesson that I will never forget: “When you’re old enough to go buy condoms yourself, then you are old enough to have sex.”  After 5 months of being together, I felt that I was ready, so I went over to the local grocery store and bought some condoms.  And although I had fun when I had sex, it was just that.  Just fun.  It was fun faking an orgasm.  You know what kind of orgasm I’m talking about &#8211; the ones you see/hear from the better porn collection.  For him, it was great and for me, it was fun faking it (I wanted to be an actress at the time).</p>
<p>Flash forward to college.  More and more I started to get involved with the sexuality courses at my school and for some reason, my persona emanated sex, so naturally everyone (friends and strangers) would talk to me about their sex lives and I would ask them tons of questions regarding their sex lives.  Everyone was so willing to answer, so naturally I believed that this was my calling.  I wasn’t getting famous from my acting skills anytime soon, so I started changing directions.</p>
<p>One day, Dr. Ruth came into our Variations in Human Sexuality class.  That’s the moment where I knew that that is what I wanted to do.  I figured that I could do the things that she’s doing, but I can make it sexier.  I wanted to project free sexuality like Josephine Baker with the intelligence of a famous Black Sex Therapist.  I wanted to draw people in like moths.  That, and when I asked my friends if they were having orgasms, they looked at me as if “orgasm” was a foreign word.  From then on, I decided that I wanted to empower women to have more orgasms and to be free with their sexual wants, needs and desires.  If women aren’t happy, the world isn’t happy and I’m on a mission to make the world a better place.</p>
<p>My mom (the best mom in the world) said something that resonates with me every day.  She said, “If you want something bad enough, you make the time for it.”  And it’s true.  When I’m up at 3 o’clock in the morning working on Velvet Lips stuff, it’s because I’m determined to get something finished.  I wish I had the same motivation for working out as I do for my company, but that’s a subject for another day.</p>
<p>When I started my company, Velvet Lips, in March 2010, I had an ongoing battle on whether I had the time or desire to do a blog.  Now, here I am in August of 2011 and am finally comfortable with getting it started.  Although I’m  not super familiar with blogging, it’s nice to read them every once in a while.  I’ve grabbed bits of information here and there, but I’ve never commented on anything.  I guess everyone has their opinions and expertise which could be useful to read, but in this world of short attention spans, it seems like I hardly have the time (seems to be a running theme in my life).</p>
<p>So I titled this particular blog based on myself, of course.  I named the company after myself and the tantalizing effects that happen when you say “Velvet Lips.”  Go ahead; say it slowly in your sexy, deep voice.  Now picture that image in your head.  It’s a sexy one and it can mean so many different things.  If you have a pair (or more!) of your own, I invite you to touch them.  Don’t they feel great?</p>
<p>My Velvet Lips are personal and political in every way, but don’t let the feminism fool you.  Velvet Lips knows how to communicate in ways that are seductive, enchanting and omnipotent.</p>
<p>With that said, this blog will be</p>
<div class='list circle animate_list'>
<ul>
<li><span style="line-height: 1.5em;">Sexual</span></li>
<li><span style="line-height: 1.5em;">Informative</span></li>
<li><span style="line-height: 1.5em;">Empowering</span></li>
<li><span style="line-height: 1.5em;">Unapologetic</span></li>
<li><span style="line-height: 1.5em;">Fun</span></li>
<li><span style="line-height: 1.5em;">Personal</span></li>
<li><span style="line-height: 1.5em;">Political, and</span></li>
<li><span style="line-height: 1.5em;">Sexy</span></li>
</ul>
</div>
<p>And it will include</p>
<div class='list circle animate_list'>
<ul>
<li><span style="line-height: 1.5em;">References from my personal life – past, present and future</span></li>
<li><span style="line-height: 1.5em;">Reflections from my workshops and coaching sessions</span></li>
<li><span style="line-height: 1.5em;">References to other peoples’ sexuality work, and</span></li>
<li><span style="line-height: 1.5em;">Announcements</span></li>
<li><span style="line-height: 1.5em;">And so much more!</span></li>
</ul>
</div>
<p>So now you need to get on the bandwagon and look for more!  So far, I’m looking forward to joining the blogging and micro-blogging community and hope to develop more followers!  Talk to you soon!<br />
Xoxo, marla</p>
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