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	<title>Velvet Lips &#187; Communication</title>
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	<link>http://velvetlipsllc.com</link>
	<description>Bringing Sexy Back to Sex Education</description>
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	<itunes:summary>With Velvet Lips ON AIR, we will be answering your questions, giving you tips on (what else?) improving your sex life and featuring new and exciting guests who specialize around various subjects.  We want to always bring you the latest and greatest around sexuality, so be sure to listen in on every 3rd Sunday.

Velvet Lips ON AIR is going to continue to bring sexy back to sex education and gear you up to be the best lover you can be!</itunes:summary>
	<itunes:author>Velvet Lips</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://velvetlipsllc.com/ebiz/wp-content/uploads/powerpress/VL_on_AIR_logo_itunes.jpg" />
	<itunes:owner>
		<itunes:name>Velvet Lips</itunes:name>
		<itunes:email>marla@velvetlipsllc.com</itunes:email>
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	<managingEditor>marla@velvetlipsllc.com (Velvet Lips)</managingEditor>
	<itunes:subtitle>Velvet Lips ON AIR</itunes:subtitle>
	<itunes:keywords>sexuality, sexuality education, sex education, velvet lips, sexological bodywork, seduction, marla renee stewart, healthy sexuality</itunes:keywords>
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		<title>Velvet Lips &#187; Communication</title>
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		<link>http://velvetlipsllc.com</link>
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	<itunes:category text="Health">
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		<title>Where is the love?! by Val</title>
		<link>http://velvetlipsllc.com/where-is-the-love-by-val/</link>
		<comments>http://velvetlipsllc.com/where-is-the-love-by-val/#comments</comments>
		<pubDate>Tue, 29 Jul 2014 17:20:58 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sexual Voyaging]]></category>
		<category><![CDATA[african-american]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[live and love]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[open mind]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://velvetlipsllc.com/?p=2800</guid>
		<description><![CDATA[I cried at work last week. I work for a news company, so it’s not uncommon for me to shed a few tears every now and then when I come across a really touching story. But this time it was a different type of cry....]]></description>
				<content:encoded><![CDATA[<p>I cried at work last week. I work for a news company, so it’s not uncommon for me to shed a few tears every now and then when I come across a really touching story. But this time it was a different type of cry. I’ll get back to this in a bit, though&#8230;</p>
<p>After my tear-fest, a friend and I attended an event called: “Love Don’t Live Here Anymore: The REAL effects of social change and mental health on our relationships”. The event’s title made me laugh. I thought it was incredibly negative &#8211; love does live here. I’m not sure where it is, but it’s around, right?!</p>
<p>However, as the discussion unfolded, I found that the subject at hand wasn&#8217;t a laughing matter. The hosts presented sobering statistics about the state of relationships today. Here’s what really stood out to me:</p>
<p>&#8211; People aren’t getting married like they used to. In 1960, a little over two-thirds (68%) of all 20-somethings were married. In 2008, just 26% were hitched, according to the <a title="Pew Research" href="http://www.pewresearch.org/" target="_blank">Pew Research Center</a>.</p>
<p>&#8211; About 50% of millennials (aged 18-34) say marriage is “unnecessary.”</p>
<p>&#8211;  In 1970, more than 60% of African Americans were married. In 2008, that number dropped to a measly 28%.</p>
<p>&#8211; People are getting married at an older age. For instance, in 1950, black and white women were equally likely to be married by the time they were 20. Fast forward to 2010 – the average age a black woman gets married is 30; the average age for a white woman is 26.</p>
<p>The numbers don’t lie! The prospect of marriage seems pretty bleak if you are like me: black, over the age of 25, not in a relationship. However, I’m a firm believer that there are things we can do to change the direction of where relationships are headed. Here are some things that I’ve started to focus more on:</p>
<p><strong>COMMUNICATE!!!</strong> &#8211; I can’t stress how important communication is in any type of relationship. We need to TALK to each other. And texting, Facebook chat, and direct messaging each other on Twitter does NOT count. I am speaking about face to face, honest and open interaction with one another. And if it can’t be done face to face, we need to make the effort to call and talk. Speaker and author <a href="http://www.bereolaesque-online.com/" target="_blank">Enitan Bareola</a> says it best: “We&#8217;re connected to devices that connect us closer to people, but we&#8217;re more disconnected than ever…Avoid texting, skyping &amp; emailing and just show up and be present. It&#8217;s rare. Actions speak louder than SMS.”</p>
<p><strong>BE OPEN</strong> &#8211; Keep an open mind about people and experiences. Consistently try new things and make an effort to meet people. I’m a really social person, so I decided to give speed dating a try. I saw a really cute guy at the grocery store, so I decided to strike up a conversation with him. I wouldn’t have normally done that, but, hey, something new, right? You never know how far a simple ‘hello’ could go. Also, be open to who you are willing to date. Many of us have an ideal type of person we want to be with. Don’t let your idea of a “perfect person” prohibit you from getting to know someone who might not come in the package you wanted or expected.</p>
<p><strong>STAY POSITIVE</strong> &#8211; The facts and figures listed above can be very depressing, but I believe we have the ability to change course. We can’t keep feeding into the hype that the state of relationships is bad. Instead, let’s focus on positive and productive actions we can do to cultivate good relationships. Those actions include communication, being open &amp; having a positive mindset. I’m reading the book “<a href="http://thesecret.tv/" target="_blank">The Secret</a>.” The book refers to the Law of Attraction, which is “we attract whatever we think about, good or bad.” I encourage you to think positive and still hope and believe you will find a mate.</p>
<p>Earlier, I mentioned crying at work. Here’s why: during my shift, my friends called me to let me know they were engaged! These amazing friends of mine, millennials, black, and totally in love decided to take their relationship to the next level. I cried because I was incredibly happy for them. I cried because I was excited about the journey they were about to take with each other. And a little bit of me cried too because they gave me hope. In my heart of hearts, I believe love still lives here. And I hope I will find it.</p>
<div><a href="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/07/photo-shoot.jpg" rel="videogall"><img class="alignleft size-medium wp-image-2802" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/07/photo-shoot-205x300.jpg" alt="photo shoot" width="205" height="300" /></a></div>
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<div><em><strong>Valerie Payne</strong></em> is the owner of Live &amp; Love, LLC. The name &#8220;Live &amp; Love&#8221; was inspired by Valerie&#8217;s late mother who told her to &#8220;live and love.&#8221;</div>
<div>In March 2014, Valerie decided to launch a business that would allow her to focus on topics she was passionate about at events she hosted. She embraced her purpose to help, inform and inspire others to “live &amp; love” as well. Live &amp; Love events focus on health, fitness, relationships and self-improvement.</div>
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		<title>Trans* Sexual?</title>
		<link>http://velvetlipsllc.com/trans-sexual/</link>
		<comments>http://velvetlipsllc.com/trans-sexual/#comments</comments>
		<pubDate>Thu, 24 Jul 2014 18:04:56 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[Charis Books]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[FTM Fitness]]></category>
		<category><![CDATA[transgender sexuality]]></category>

		<guid isPermaLink="false">http://velvetlipsllc.com/?p=2735</guid>
		<description><![CDATA[I was so thankful for last night’s discussion around transgender sexuality.  With the obsession around discussing transgender people’s genitalia, I figured it was only appropriate to really get down to the nitty gritty of the functionality of their bodies pre and post-transition in a safe...]]></description>
				<content:encoded><![CDATA[<p>I was so thankful for last night’s discussion around transgender sexuality.  With the obsession around discussing transgender people’s genitalia, I figured it was only appropriate to really get down to the nitty gritty of the functionality of their bodies pre and post-transition in a safe space (such as the ever-so-lovely, 40-year-old, oldest feminist bookstore in the nation, Charis Books &amp; More).  Even though I know a lot about transgender sexuality, there’s nothing better than to hear it come from a personal experience.</p>
<p>As a cisgender person curious about what I don’t know, especially around transgender bodies, I am truly grateful about what I came to learn.  When transgender folks are in the media (a’ la Janet Mock, Chaz Bono &amp; Laverne Cox), as a cisgender person, we are quick with the questions about body changes.  Sometimes this can lead to two things: 1) fetishization of transgender individuals or 2) loving curiousness and acceptance of bodily differences (if they have them).</p>
<p>I learned A LOT last night, so I wanted to share with you what I already knew and also what I learned in this deep, intense, loving and appreciative conversation:</p>
<p>1)      Just because someone transitions doesn’t mean that their attractions change.  Of course when you are in the queer community, you have a lot more access to your sexuality with varying degrees of attractions toward different people and it’s easier for you to recognize, but sometimes, when it comes down to it, some of us just have preferences that really turn us on.</p>
<p>2)      Use the right language!  Sometimes, it takes transfolks a little time to adjust and really know the language they want to use for their genitalia, so be patient.  Once they’ve figured it out and you’ve had many discussions about it, use the language appropriately – and don’t forget the dirty talk!</p>
<p>3)      Don’t make assumptions of what transgender folks like and don’t like regarding their sexuality and sexual actions.  This, again, takes many conversations.  You don’t want to inject a source of trauma in their sexual relationship with you because it can be traumatizing to them and to you and might deter you from being with another transgender person in the future.</p>
<p>4)      Have a supportive network.  This goes both ways.  Not only for the transgender person that you are having a sexual relationship with, but also for yourself.  Self-care is a necessary and vital piece of having a healthy sexuality.  Sometimes, communities are not as accepting, so it’s up to you to find people who are supportive of your actions.</p>
<p>5)      Have fun!  There are so many different types of people in this world, and I believe that if you don’t know about something, educate yourself!  When you’re educated, you have the ability to let go of the assumptions and the stigma and purely enjoy yourself.</p>
<p>For those more interested in transgender sexuality, I highly suggest attending the upcoming <a href="http://www.ftmfitnessconference.com/">FTM Fitness Conference</a>, which has a lot of resources and transgender people who will be discussing all the various facets of transgender sexuality.</p>
<p>Cheers To Your Sexual Success!</p>
<p><a href="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/07/flyer-front.jpg" rel="videogall"><img class="aligncenter size-medium wp-image-2736" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/07/flyer-front-300x231.jpg" alt="flyer front" width="300" height="231" /></a></p>
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		<item>
		<title>Is NRE One of the Causes of Cheating?</title>
		<link>http://velvetlipsllc.com/is-nre-one-of-the-causes-of-cheating/</link>
		<comments>http://velvetlipsllc.com/is-nre-one-of-the-causes-of-cheating/#comments</comments>
		<pubDate>Thu, 17 Jul 2014 14:59:36 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[new relationship energy]]></category>
		<category><![CDATA[partner]]></category>

		<guid isPermaLink="false">http://velvetlipsllc.com/?p=2660</guid>
		<description><![CDATA[Being around the polyamorous community, I’ve learned that the addiction to NRE (new relationship energy) can be a very powerful force.  The feelings of newness, the feelings of getting close and experiencing someone new spikes the dopamine levels and have you in a trance that...]]></description>
				<content:encoded><![CDATA[<p>Being around the polyamorous community, I’ve learned that the addiction to NRE (new relationship energy) can be a very powerful force.  The feelings of newness, the feelings of getting close and experiencing someone new spikes the dopamine levels and have you in a trance that has to be one of the greatest highs of all time.</p>
<p>Think about when you get a new friend…you start off really interested and ready to hang out with them all the time, but you know eventually those feelings of wanting to hang out with them all the time fade and you get comfortable.  However, think about if you were intimate with them.  The emotional attachment and experiencing sensuality and intimacy on an extremely energetic level spikes those oxytocin levels (in addition to those dopamine levels) and most people get wrapped up in the passion of what becomes NRE.</p>
<p>A lot of people think that when their partner cheats, it’s because they are not doing something to keep them.  That can definitely be the issue unless your partner has an addiction to sex or some other issue that has their willpower wavering.  However, if they don’t, there are definitely things you can do to keep the NRE in your current relationship to prevent your partner from straying and preventing the emotional (or physical) damage that can happen if your partner cheats.</p>
<p>1)      <span style="font-size: 14pt; color: #00ccff;">Be clear on your needs.</span>  Communicate what you want in the relationship and negotiate what you need to sustain the sexuality in your relationship.  Talk about the things that turn you on and if you are a person who likes to experiment, make sure those needs are getting met in some way or another.  Whether you negotiate on trying something new every week or once a month, talk about what you need in order to keep that loving feeling for your partner.</p>
<p>2)      <span style="font-size: 14pt; color: #00ccff;">Change up your appearance.</span>  One of the reasons why people get wrapped up in NRE is because it’s a change of scenery.  It’s a new person in different clothes and a different way of life.  You can do the same by changing up your appearance.  Grow out your hair/beard or do a different hairstyle.  Get a new outfit and surprise your lover; maybe some sexy lingerie or decorative boxers/briefs to set the mood.  Whatever you can do to change up your appearance every once in a while will help sustain the “newness” of your relationship.</p>
<p>3)      <span style="color: #00ccff; font-size: 14pt;">Require date nights. </span> It’s important to go on dates and spend quality time with your partner.  If you can go out once a week to a picnic, a movie, dinner, or special event, you help sustain that energy that got you in the first place.  I think it’s a bonus if you alternate weeks and make sure you hold each other accountable for creating new energy in the relationship.  It also helps with making purposeful effort, rather than being comfortable and settling on the humdrum life of day-to-day.</p>
<p>4)      <span style="font-size: 14pt; color: #00ccff;">Show your partner you care about them.</span>  Sometimes we get so caught up on our own needs that we fail to see what our partner really enjoys or what they need.  Does your partner need a new watch?  New lingerie?  Does your partner need their car washed or for you to cook dinner for them?  Maybe they want a bath or a massage and need you to help them relax.  Maybe they just need a hug and/or a passionate kiss to sustain the energy they need to be interested in you.  Those reminders are the best because they are able to take you back in time to remember the exact feeling that you felt when you first entered into the relationship.</p>
<p>With that said, I truly believe that NRE can be a cause of cheating in relationships, but there’s definitely a way to prevent this from happening.  Be proactive in your relationship to sustain and regenerate new relationship energy get to learn your partner every single day.  Pay attention to your partner, recognize when they evolve and always create new ways to celebrate with them.</p>
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		<item>
		<title>Polyamory: Have your cake and eat it, too – Tia does Frolicon ATL</title>
		<link>http://velvetlipsllc.com/polyamory-have-your-cake-and-eat-it-too-tia-does-frolicon-atl/</link>
		<comments>http://velvetlipsllc.com/polyamory-have-your-cake-and-eat-it-too-tia-does-frolicon-atl/#comments</comments>
		<pubDate>Sun, 20 Apr 2014 02:53:48 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sexual Voyaging]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[frolicon]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[monogamy]]></category>
		<category><![CDATA[new relationship energy]]></category>
		<category><![CDATA[NRE]]></category>
		<category><![CDATA[polyamory]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[STD]]></category>
		<category><![CDATA[tia]]></category>
		<category><![CDATA[vixen voyager]]></category>

		<guid isPermaLink="false">http://velvetlipsllc.com/?p=2138</guid>
		<description><![CDATA[I hate that American idiomatic proverb, “You can&#8217;t have your cake and eat it, too.”  Why not? What else are you supposed to do with cake, other than eat it?  But, this expression accurately represents the pious monkey we carry around on our backs that...]]></description>
				<content:encoded><![CDATA[<p>I hate that American idiomatic proverb, “You can&#8217;t have your cake and eat it, too.”  Why not? What else are you supposed to do with cake, other than eat it?  But, this expression accurately represents the pious monkey we carry around on our backs that discourages certain acts of pleasure. Of all the Saturdays to oversleep, my body chose this one and I missed the 11am cuddle party and massage demonstration.  I arrived to Frolicon ATL just in time to catch the Polyamory class.  I ducked under the leash of a collared submissive guarding the doorway and took a seat on a table, in the far back.  Ms. Ann, the facilitator, stood at the front of the room with her hands perched at her hips.  She was a cute, round woman with wild, curly red hair.  She’d been in an open marriage for 17 years, and although that marriage had ended she continued to practice polyamory.  Both of her male lovers were seated next to each other and her pregnant lover, who Ms. Ann vehemently denied knocking up, was at home.  She started off by saying that she was not telling us the right or wrong way to live a poly/open lifestyle and that we could ignore everything she said, except one RULE: Open people should not date MONOGAMOUS people. Now, let’s proceed with talking points and ideas for open/poly couples:</p>
<ol>
<li>Polyamory=Flexibility. Being in a poly relationship requires ongoing conversation and acknowledgement that feelings are fluid and changeable.</li>
<li>Communicate your desires and limits honestly to help specify a mutual destination.</li>
<li>How do you feel about Fluid Bonding and the STD risks that increase with each partner?</li>
<li>What are your social, emotional, and sexual needs and how will they be met.  What influence will meeting those needs have on your relationship?</li>
<li>What is sacred in your relationship?</li>
<li>What are you willing to know about what your partners are doing with other partners?</li>
<li>DO NOT make rash decisions while you’re high on NRE (New Relationship Energy).</li>
<li>Jealousy.  When it happens take a step back, and look at what triggered that response. Was it a thwarted expectation, breakdown in communication?  Is your lover’s new partner hotter or younger than you?</li>
<li>You are responsible for your own happiness, and so is your partner.  But in times of dejection commit to supporting your partner through those feelings.</li>
<li>Remember the heart has an infinite capacity for love, no one can be replaced and new partnerships do not decrease love for another partner.</li>
<li>Drop fear.  Stop researching and reading about polyamory+open relating, and LIVE IT and have those uncomfortable, hard conversations.</li>
</ol>
<p>Number 9 provided a missing piece for me.  I realized early on that I was responsible for my own happiness, but failed to allow or give support.  I’d ignore or dismiss my partner’s feelings of anger, pain, or sadness, since that was <em>his</em> problem.  What a simple concept and easy question to ask, “Is there anything that I can do that will help you feel better, or what will make you more comfortable?”   I’m not looking forward to the next emotional challenge, but I can’t wait to expand my communication and genuinely take interest in a resolution.   And then I thought about what I love and hate about my open/poly lifestyle: Love-   1. I can be honest.  I don&#8217;t have to lie to my boyfriend, even though because of some undiagnosed personality disorder I still, sometimes, do.   2. I love meeting and exploring new entanglements, while maintaining my primary relationship.  The heart has an infinite capacity for love and I never have to choose between freedom and adoration.   3.  I’m more accepting of other people&#8217;s lifestyle choices.  V&#8217;s, triads, compound living, monogamy, cults, cross dressers, wizards and warlocks.  My heart is bursting with love and acceptance and I spend far less time trying to understand other people’s choices.   4. My friend and family stock has increased 10 fold!  So my lover’s lovers are my friends&#8230;and then now their kids are my semi-kids and those grannies and aunties belong to me!  The family tree is complicated and no one will entrust me with picking up the children from day care&#8230;but my extended family has taken care of me in grave times of illness and despair.   5. I am learning to communicate beyond my wildest imagination.  Ever had a 3 hour conversation about your feelings without kicking your lover in the chin and storming out of the house?  I have, just recently. Hate-   1. Unlearning Jealousy &#8211; The non-hierarchical arrangements where relationships are not placed in order of importance clash with my princess syndrome symptoms.  I must be number one, by command and when I say so.  Poly life and being raised as an only child clash, BIG TIME.  If my lover is spending time with someone else, I still WANT his full attention&#8230;which is impossible&#8230;AND I don&#8217;t give a damn.   2. Monogamous people don&#8217;t get it and they assume I’ve chosen this lifestyle so that I can have sex with any man I make eye contact with.  A friend asked me, &#8220;What&#8217;s the point of having a relationship if you get to fuck other people?&#8221;  &#8220;Do you think he really cares about you if he&#8217;s ok with you having sex with other men?&#8221; &#8220;Aren&#8217;t you afraid of catching xyz?&#8221;  I haven&#8217;t come up with an appropriate well received answer, instead of wanting to yell &#8220;Fuck you very much.&#8221;   3. I still have a few lurking fears:  Will I end up on Maury Povich, running off of the stage because my baby&#8217;s father is lover number 1, but I really wanted it to be lover number 2?  How will I do this dual living situation if no one will cook or clean the bathroom?  What if I wake up one day, and discover my poly lifestyle was an undesirable symptom of a brain tumor&#8230;what if I just plain change my mind?   4. Just because I love orange soda doesn&#8217;t mean I want to drink or taste yours&#8230;or&#8230;yes, I love socks, but I won’t steal your socks.  In other words, just because I&#8217;m open, in NO WAY does this mean I want to date, sleep with or even share a sentence with, coworkers, friends, friends of friends, and the husbands and boyfriends of friends.  I have boundaries!   5.   I still hide.  I hate that.</p>

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<a href='http://velvetlipsllc.com/polyamory-have-your-cake-and-eat-it-too-tia-does-frolicon-atl/20140419_161839/'><img width="150" height="150" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/04/20140419_161839-150x150.jpg" class="attachment-thumbnail" alt="20140419_161839" /></a>

<p><a rel="nofollow" href="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/04/photo.jpg" rel="videogall"><img title="" class="aligncenter size-full wp-image-2148" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2014/04/photo.jpg" alt="photo" width="200" height="200" /></a><span style="color: #ffffff;">Tia Marie, aka the Vixen Voyager, hails from Houston, TX and has been in Atlanta for over 13 years. By day she serves as a manager for Branded Entertainment and Integrated Media. And by night…a creature of creativity: stage-manager, voyeur, event planner, writer, lover and juicer of strange veggies. She&#8217;s been navigating through the cross sections of eroticism, sensuality and social limits for nearly 10 years. While she holds a B.A in Mass Communications, she learned mostly from her peers and through practical play in elevators, swingers clubs, sensuality workshops/events and training. She&#8217;s equally soft and attentive and plans to take on Atlanta&#8217;s erotic scene and share her escapades.  Her quenchless desires include sex, food and the supernatural.  You can contact her at tia@velvetlipsllc.com.</span></p>
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		<title>5 Ways to Improve Your Sexual Relationship(s)</title>
		<link>http://velvetlipsllc.com/5-ways-to-improve-your-sexual-relationships/</link>
		<comments>http://velvetlipsllc.com/5-ways-to-improve-your-sexual-relationships/#comments</comments>
		<pubDate>Wed, 05 Feb 2014 23:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sexual attitude]]></category>
		<category><![CDATA[sexual identity]]></category>

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		<description><![CDATA[Over the course of the years, I’ve learned that many couples (and single folks, too) have a hard time realizing their own sexual identity. For those who work around sexuality, it can be easier, but at the same time, they can also struggle with their...]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Corbel; font-size: 19px;">Over the course of the years, I’ve learned that many couples (and single folks, too) have a hard time realizing their own sexual identity. For those who work around sexuality, it can be easier, but at the same time, they can also struggle with their concerns surrounding their own sexuality. Many times we fault the lack of knowledge surrounding our own sexuality is due to communication issues, but what we don’t realize is that it’s the kind of communication that is needed to sustain a fulfilling sexual (and non-sexual) relationship. Here are some key ways to help your growth as a sexual being:</span><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Corbel; font-size: 19px;">​</span><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Elsie; font-size: 19px;"><span style="color: #ff9900;">1)</span> </span><span style="color: #4a86e8; font-size: 19px;"><b><span style="font-family: Elsie;">Define your sexual (relationship) identity.</span><span style="font-family: Corbel;"> </span></b></span><span style="font-family: Corbel; font-size: 19px;">This is not an easy task. This means asking yourself (and whomever you are in a relationship with) questions like “What does ‘having good sex’ mean to you?” “How many times a week should I/we have sex?” “Do you expect to talk openly of your sexual wants, dislikes, joys, comfort, ideas?” These are just some of the questions that are necessary to define what you want your sex life to look like. Flushing these all out will get rid of a lot of problems because you’ve already discussed them.</span><br style="color: #efefef; font-size: 19px;" /><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Corbel; font-size: 19px;">​</span><span style="color: #efefef; font-family: Elsie; font-size: 19px;"><span style="color: #ff9900;">2)</span> <b><span style="color: #4a86e8;">Try to be open and make an effort to learn something new.</span></b></span><span style="font-family: Corbel; font-size: 19px;"> A lot of people think that they are great in bed, and although this could be true, there’s always something new to learn and experience. Our world is full of new sexual possibilities each and every day, so there is no reason why you shouldn’t make the effort. If you want a great sex life, make it a great sex life and find something new that you could contribute to your own understanding of sexuality that can be easily shared with a lover.</span><br style="color: #efefef; font-size: 19px;" /><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Elsie; font-size: 19px;"><span style="color: #ff9900;">​3)</span> <span style="color: #4a86e8; font-weight: bold;">Manage your intimacy.</span></span><span style="font-family: Corbel; font-size: 19px;"><span style="color: #efefef;"> </span>It’s a fact that some of us liked to be touched and some of us do not like to be touched. If you know yourself, you can manage your intimate time while still giving your lover something that they need. When both people like to touch, this is an easy task because you can touch or be touched all you want. However, when there is one person in the relationship that doesn’t receive much feeling from touch (by their own perception of themselves), it can be pretty difficult to build intimacy. Here’s some good touching advice: make it a rule to hug for at least 20 seconds a day (it’s a long hug or several hugs) and if you have a lover, always greet them or leave them with a meaningful and intentional kiss. This helps to sustain emotional and physical intimacy which are highly valued in most relationships.</span><br style="color: #efefef; font-size: 19px;" /><br style="color: #efefef; font-size: 19px;" /><span style="color: #efefef; font-family: Corbel; font-size: 19px;">​</span><span style="color: #efefef; font-family: Corbel; font-size: 19px;"><span style="color: #ff9900;">4)</span> </span><span style="color: #4a86e8; font-size: 19px;"><span style="font-family: Elsie;"><b>Know your states of arousal.</b></span><span style="font-family: Corbel;"> </span></span><span style="font-family: Corbel; font-size: 19px;">From low arousal activities to high arousal activities, you should know what turns you on and could get you to a point of orgasm. When you know these things, you can manage your sexual energy in ways that are helpful to you. For instance, say you see something or something you think of turns you on in an instant and you’re somewhere where you can’t relieve that sexual pressure or orgasm. You can try to do other activities that have no or little arousal levels to bring you down where you aren’t thinking about how your genitals are feeling. Maybe it’s a water cooler conversation or doing a few push-ups. Whatever it is, knowing WHAT it is, is the most important aspect of arousal.</span><br />
<span style="color: #efefef; font-family: Elsie; font-size: 19px;"><br />
</span><span style="color: #efefef; font-family: Elsie; font-size: 19px;">​<span style="color: #ff9900;">5)</span> </span><span style="color: #4a86e8; font-size: 19px;"><span style="font-family: Elsie;"><span style="font-weight: bold;">Lead an exemplary life.</span></span> </span><span style="font-family: Corbel; font-size: 19px;">Being a great example and sexual role model for your lovers will only help them to become better lovers themselves. When someone sees that you are doing something to make your life more exciting, they may try to chime in and contribute as well. When you become a catalyst for sexual understanding, it helps people to be at ease with you and express desires that they might not have thought about. In return, they can also help you to learn something about yourself as well. In addition, when you lead an exemplary life, you know ways to take care of yourself and that’s one of the most important things you can do to have a healthy, sustainable sexual relationship. </span></p>
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		<title>Perfecting Your Genital Linguistics  – For Vulvas Only</title>
		<link>http://velvetlipsllc.com/perfecting-your-genital-linguistics-for-vulvas-only/</link>
		<comments>http://velvetlipsllc.com/perfecting-your-genital-linguistics-for-vulvas-only/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 15:46:00 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Learning Types]]></category>
		<category><![CDATA[oral sex]]></category>
		<category><![CDATA[Seduction]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Vulva]]></category>

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		<description><![CDATA[After teaching my workshop named “Maturing Your Genital Dialect©,” there are always plenty of questions that arise when teaching someone about oral sex techniques.  The funny thing about people is that most people think they are the best there ever was, when in fact, we...]]></description>
				<content:encoded><![CDATA[<div>After teaching my workshop named “Maturing Your Genital Dialect©,” there are always plenty of questions that arise when teaching someone about oral sex techniques.  The funny thing about people is that most people think they are the best there ever was, when in fact, we can always strive to do better.  There’s no doubt in my mind that you’ve met someone who thought they were the best and it didn’t turn out that way.  There’s also no doubt in my mind that you know those two or three people who have rocked your world and given you the best orgasms of your life.  I bet you’re even reflecting on them now.  Since there are plenty of ways to have an orgasm, oral sex is a powerful tool to have in your arsenal.  Sometimes it makes people fall in love with you instantly, so make sure you use it wisely.  I’ve definitely had to learn that hard lesson!</div>
<div></div>
<p>&nbsp;</p>
<div>Communication is necessary because you want to know how to protect yourself if your partner has a sexually transmitted disease/infection (STD/I) or if you have an STD/I, you should definitely communicate this to your partner in order to reduce the risk of infection.  Remember, in addition to STD’s you can also pass yeast infections and Bacterial Vaginosis (BV), so if you’re not feeling right about your vaginal health, it’s best to refrain from sexual contact.  If there is a need to protect yourself and/or your partner, you can use barriers such as latex gloves (cut the fingers off and then cut up the opposite side of the thumb to form a usable barrier with the thumb acting as a tongue holder) or placing plastic wrap (not the microwaveable kind) in the neat crevices of her vulva and get to it.  If you’ve communicated that you are interested in fluid exchanging (not using barriers), be sure that you take on the personal responsibility that comes with that.</div>
<div></div>
<p>&nbsp;</p>
<div>First, make sure you use your mouth to find the perfect position to mount her vulva.  The clitoris should be your main focus and your lips should be inside of the outer lips.  There should always be a slight suction when licking on and around her clitoris.  Different women like different things, so be sure that you’re listening to her body.  You need to have plenty of moves in your arsenal because the best lover is going to be able to hold an oral sex position from 2-5 minutes and then change to a different oral sex position for the next 2-5 minutes and so on.  You want to keep doing this until you find which best 2 or 3 techniques get the best response.  Then switch up between these techniques to promise a great orgasm.</div>
<div></div>
<p>&nbsp;</p>
<div>Before you go in full force, make sure that you start off slow and work your way up to building up speed.  However, if you’re really listening to her body and paying close attention, you might not have to build up speed if you have the perfect techniques to fulfilling her climactic goal (provided that there is one).  And remember, since all clitorises differ in shape and size, some techniques may be more useful than others.  It’s up to you to figure it out!</div>
<div></div>
<p>&nbsp;</p>
<div>Here are a few oral sex techniques to practice with (red dot=clitoris; blue line=tongue’s path; black line=general shape to follow – forgive my art!):</div>
<div></div>
<p>&nbsp;</p>
<div><span style="font-size: 14pt; color: #00ccff;"><strong><span style="font-family: 'comic sans ms', sans-serif;">Oh Baby!</span></strong></span> (perfect for small to medium clitorises)</div>
<div>This technique involves you circling the clitoris in small circles with the tip of your tongue.  This is a more concentrated move, so in order for it to feel different, you can change up the speed to see which speed she prefers.</div>
<div><!-- [if gte vml 1]><v:shapetype coordsize="21600,21600" o:spt="75" o:preferrelative="t"  path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"/> <v:formulas>  <v:f eqn="if lineDrawn pixelLineWidth 0"/>  <v:f eqn="sum @0 1 0"/>  <v:f eqn="sum 0 0 @1"/>  <v:f eqn="prod @2 1 2"/>  <v:f eqn="prod @3 21600 pixelWidth"/>  <v:f eqn="prod @3 21600 pixelHeight"/>  <v:f eqn="sum @0 0 1"/>  <v:f eqn="prod @6 1 2"/>  <v:f eqn="prod @7 21600 pixelWidth"/>  <v:f eqn="sum @8 21600 0"/>  <v:f eqn="prod @7 21600 pixelHeight"/>  <v:f eqn="sum @10 21600 0"/> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"/> <o:lock v:ext="edit" aspectratio="t"/></v:shapetype><v:shape id="Picture_x0020_3" o:sp type="#_x0000_t75"  alt="Oh Baby.jpg" style='width:171pt;height:160.5pt;visibility:visible;  mso-wrap-style:square'> <v:imagedata src="file:///C:UsersMS2DA0~1.STEAppDataLocalTempmsohtmlclip11clip_image001.jpg"   o:title="Oh Baby"/></v:shape><![endif]--><!-- [if !vml]--><!--[endif]--></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://velvetlipsllc.com/ebiz/wp-content/uploads/2013/03/Oh-Baby.jpg" rel="videogall" rel="nofollow"><img title="" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2013/03/Oh-Baby.jpg" alt="" border="0" /></a></div>
<div><b> </b></div>
<div><span style="color: #00ccff; font-size: 14pt; font-family: 'comic sans ms', sans-serif;"><strong>To Infinity &amp; Beyond! </strong></span>(perfect for small to medium clitorises)</div>
<div>This move involves you moving in a lop-sided infinity in small circles with the tip of your tongue.  You can even motion your head to move into the infinity if you choose to have a more dramatic effect.  The reason for the lop-sided-ness is because the most nerves are concentrated in the left side of the clitoris, so the big loop allows you to give that side of the clitoris more sensation.</div>
<div><!-- [if gte vml 1]><v:shape  id="Picture_x0020_1" o:sp type="#_x0000_t75" alt="To Infinity and Beyond.jpg"  style='width:293.25pt;height:204.75pt;visibility:visible;mso-wrap-style:square'> <v:imagedata src="file:///C:UsersMS2DA0~1.STEAppDataLocalTempmsohtmlclip11clip_image002.jpg"   o:title="To Infinity and Beyond"/></v:shape><![endif]--><!-- [if !vml]--><!--[endif]--></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://velvetlipsllc.com/ebiz/wp-content/uploads/2013/03/To-Infinity-and-Beyond-300x210.jpg" rel="videogall" rel="nofollow"><img title="" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2013/03/To-Infinity-and-Beyond-300x210.jpg" alt="" width="320" height="224" border="0" /></a></div>
<div><b> </b></div>
<div><span style="color: #00ccff; font-size: 14pt; font-family: 'comic sans ms', sans-serif;"><strong>Smooth Sailing…</strong></span> (perfect for flat &amp; semi-flat clitorises)</div>
<div>Almost the same as the “Oh Baby!,” this particular move requires you to use your tongue in a different way.  With the top of your tongue (generally, where people get pierced), you are going to move it in large circles around the clitoris.  The suction in this move is particularly important because instead of a light suction, you are going to suck with your whole mouth a little bit more than usual.  This allows more blood to rush to the clitoris and heightened sensation.</div>
<div><!-- [if gte vml 1]><v:shape  id="Picture_x0020_2" o:sp type="#_x0000_t75" alt="Smooth Sailing.jpg"  style='width:218.25pt;height:208.5pt;visibility:visible;mso-wrap-style:square'> <v:imagedata src="file:///C:UsersMS2DA0~1.STEAppDataLocalTempmsohtmlclip11clip_image004.jpg"   o:title="Smooth Sailing"/></v:shape><![endif]--><!-- [if !vml]--><!--[endif]--></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://velvetlipsllc.com/ebiz/wp-content/uploads/2013/03/Smooth-Sailing.jpg" rel="videogall" rel="nofollow"><img title="" src="http://velvetlipsllc.com/ebiz/wp-content/uploads/2013/03/Smooth-Sailing.jpg" alt="" border="0" /></a></div>
<div><b> </b></div>
<div><span style="color: #00ccff; font-size: 14pt; font-family: 'comic sans ms', sans-serif;"><strong>The Kissing Pull</strong></span> (perfect for fat or large clitorises) [no diagram]</div>
<div>This is one of my favorite moves!  This move comes in two parts.  The first part involves you using a light suction and stroking the clitoris from the top of your tongue to the tip of your tongue and repeating that move for about 3-5 times.  Then you pull on the clit slowly using medium suction and pressing your lips against her vulva (like an open-mouthed  kiss).  This gets the best reaction every time and because the move is dynamic, most women wonder what you’re doing that feels so damn good.  Go ahead and try it.  I dare you.</div>
<div></div>
<p>&nbsp;</p>
<div>So those are just a few of the moves that I have in my arsenal…</div>
<div>…so what moves are in yours?</div>
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		<title>Learning Seduction &#8211; Part One</title>
		<link>http://velvetlipsllc.com/learning-seduction-part-one/</link>
		<comments>http://velvetlipsllc.com/learning-seduction-part-one/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 06:45:00 +0000</pubDate>
		<dc:creator><![CDATA[Marla Stewart]]></dc:creator>
				<category><![CDATA[Sex Arsenal Blog]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Learning Types]]></category>
		<category><![CDATA[Seduction]]></category>

		<guid isPermaLink="false">http://velvetlipsllc.com/learning-seduction-part-one/</guid>
		<description><![CDATA[I want to talk about seduction and why it’s important to me, so the next few blogs will be dedicated to my insight on seduction and how you can use it to your advantage. This blog is the base of all my conversations and I’ve...]]></description>
				<content:encoded><![CDATA[<p>I want to talk about seduction and why it’s important to me, so the next few blogs will be dedicated to my insight on seduction and how you can use it to your advantage. This blog is the base of all my conversations and I’ve noticed that once people know this about themselves, they tend to pay attention more to what they want in their sexual life and they also learn how to navigate other relationships, whether they are sexual or not. Don’t worry; I’m working on a book. Here goes:</p>
<p>Most communication is non-verbal. Apparently, when you talk to someone, the total impact of the message is influenced in 3 ways: 7% of what you say, 38% on how you say it, and 55% on the gestures that you make while saying it, according to various studies and books. Feel free to search that. I found multiple sources citing the same info, so I’m not really sure where it all originated.</p>
<p>For me, that doesn’t say much. It makes sense, but that’s not everything. You really have to understand what type of learner that person is to understand the depths of communication, as well as what type of learner you are.</p>
<p>There are 3 types of learners: Audio (ears), Visual (eyes), and Kinesthetic (touch).</p>
<p>You can connect to people based on these specific qualities. Audio people will remember information just by what you say and how you say it. To communicate with an audio learner, try to be witty with your speech or say alluring words. Also, use inflections if you ever want to see them again. A visual person will listen to the information by the gestures you use while you’re talking. To connect with them, use a lot of hand movements and if you’re telling stories, make sure you give specific visual details and paint a picture with your words. To get a kinesthetic person to listen to something you say, touch them while you’re talking to them. They will listen to what you say based on how you touched them. It’s also possible to be a combination of two or more – the more ways you can learn, the better!</p>
<p>So how do you know what type of learner a person is? It’s simple:</p>
<p>An audio person<br />
<div class='list big_circle animate_list'>
<ul>
<li>Likes to talk a lot (the main one) and be on the phone</li>
<li>Loves music and knows every word to most songs</li>
<li>Will remember everything you say, word for word, and will always have a response</li>
<li>Likes to get the last word in</li>
<li>Is distracted by noise or sound</li>
</ul>
</div>
<p>&nbsp;</p>
<p>A visual person</p>
<div class='list big_circle animate_list'>
<ul>
<li>Daydreams a lot</li>
<li>Has a creative imagination</li>
<li>Likes shiny objects and spectacular visual effects</li>
<li>Is distracted by movement or messiness</li>
</ul>
</div>
<p>&nbsp;</p>
<p>A Kinesthetic person</p>
<div class='list big_circle animate_list'>
<ul>
<li>Moves around a lot</li>
<li>Likes to touch everything</li>
<li>Prefers a lot of action or activities</li>
<li>Is distracted by activity happening around them</li>
</ul>
</div>
<p>As of this moment, I’m a visual and kinesthetic person. As far as being visual, I tend to space out if something triggers an idea in my head, I love glitter and shiny objects and am totally fascinated by spectacular lighting. If the house is really messy, I have to clean up before I can start on a project and if something spectacular walks in the room, I will surely notice. As a kinesthetic person, I will listen to you if you are touching me somehow (most of the time), I like to be involved in any action or activities, I like to touch other people (most of the time) and if there’s more than one thing happening, I’m easily distracted. Knowing these things about myself help me to stay focused because I can recognize when I’m distracted and get back on track. Knowing these things about other people help me to communicate to them better and connect with them easily.</p>
<p>No wonder people are always telling me about their sex lives.</p>
<p>Now, of course some folks might be limited on their ability, so don’t think of these things as a totally permanent fixture on your personality. Like most things it can be fluid and change from time to time. It’s important to recognize the moment that you’re in and take advantage as necessary; especially, when it comes to the Power of Seduction©. Stay tuned for Part Two.</p>
[Picture below: &#8220;I love you so much, I will even talk to you on the phone.]
<p><a rel="nofollow" href="http://www.someecards.com/usercards/viewcard/MjAxMS0wNjZiMDQ4NjJjMjIyMjdi"><span style="color: black;"><img title="" alt="someecards.com - I love you so much, I will even talk to you on the phone." src="http://cdn.someecards.com/someecards/usercards/1303227927250_7409104.png" /></span></a></p>
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